Some ideas to avoid food waste Food 

Some ideas to avoid food waste

Why are we talking more and more about the fight against food waste? Studies on this subject show that each French throws an average of 20 kg of food per year in the trash! 20kg !!! It is enormous!!! 7 kg of food still packed, 13 kg leftovers of meals, fruits and vegetables damaged and not consumed … which represents more than 400 € thrown by the windows and it is a pity. Of course, it is not always easy to use the remaining dishes. Especially when you have prepared or bought too much. When you recycle…

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fight against hot flashes with food Food 

How to fight against hot flashes with food?

There is something fascinating about the way a woman’s body is programmed, but the path is sometimes dotted with small (or big) inconveniences. This is the case of hot flashes that often accompany menopause . Fortunately, ladies, it is possible to calm your internal thermostat by adopting certain dietary practices. First, some definitions The Menopause is officially installed when a year has passed since the last menstrual period [1] . The dreaded hot flashes sometimes appear a few years before this pivotal moment, during the period of perimenopause , characterized by an irregular menstrual cycle. That said, it is usually during the first…

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Psoriasis: what to eat to reduce symptoms Food 

Psoriasis: what to eat to reduce symptoms

Psoriasis is an incurable skin disease (for the moment). Studies have shown that diet can play a role in improving symptoms, as well as plaque frequency and even silencing all symptoms. The psoriasis is a chronic inflammatory disease that can affect both sexes at any age. If she is benign, it has repercussions on the social life of patients. The good news is that proper nutrition can reduce flare-ups, improve symptoms and even silence the disease. What studies say Omega 3 Several studies suggest that omega-3 fatty acids may be beneficial as monotherapy or in…

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Minimize the risk of food poisoning Food 

Minimize the risk of food poisoning

With the arrival of the picnic season, the risk of food poisoning is increasing, thus spoiling the pleasure of summer lovers. In 2016, nearly 1,500 group food poisoning cases were reported in France, affecting approximately 14,000 people, including 3 who died , according to figures from the French Institute for Public Health Surveillance . The global food economy promotes a production system sometimes thousands of kilometers away from the distribution site, using bulk packaging to simplify food preparation at home and in the restaurant. Meat, poultry and fish can come from huge farms where hundreds of thousands of animals…

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More and more French people are consuming organic Food 

More and more French people are consuming organic

The appetite of French for organic products does not weaken, to the point of creating situations of shortage. The French spent 500 million euros more in the first half of 2017 compared to the same period in 2016, more than 14% according to figures published by Agence Bio . In 2016, the organic market represented 7 billion euros. According to the Agency, nearly 9 out of 10 French people say that they have consumed “bio” at least once in 2016, and 69% say they eat at least once a month. The number of new French…

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