control your salt impulses Weight Loss 

How to control your salt impulses?

An annoyance, a moment of boredom, and you throw yourself on the packet of chips, which you finish without noticing. Here’s how to finish with this reflex. You do not know how to resist the temptation before a slice of sausage or a piece of cheese, and that even without being hungry? Follow the advice of our nutrition expert,, to control your salt impulses and keep the line. The 4 tips can not crack on the salty Do not buy irresistible products. Banish from your shopping list products that make you crack and…

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Passive smoking: attention danger! Health 

Passive smoking: attention danger!

Tobacco is the daily companion of nearly 13 million and a half French. While the smoking-related risks for smokers are significant, those for non-smokers who experience smoke are just as dangerous to their health. The smoke of a cigarette, pipe or cigar contains harmful substances even in small doses: a minimal exposure can trigger or aggravate a pathology. Who is concerned ? Tobacco smoke contains many chemical elements dangerous to health. Nicotine, tar, carbon monoxide, formaldehyde … They are inhaled by the smoker, but also by his entourage (secondary smoke). This is called passive…

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Some ideas to avoid food waste Food 

Some ideas to avoid food waste

Why are we talking more and more about the fight against food waste? Studies on this subject show that each French throws an average of 20 kg of food per year in the trash! 20kg !!! It is enormous!!! 7 kg of food still packed, 13 kg leftovers of meals, fruits and vegetables damaged and not consumed … which represents more than 400 € thrown by the windows and it is a pity. Of course, it is not always easy to use the remaining dishes. Especially when you have prepared or bought too much. When you recycle…

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Differences between Aesthetic and Cosmetic Dentistry Dental Care 

Differences between Aesthetic and Cosmetic Dentistry

Most people are afraid to visit the dentist. It has been a presumption associated with the painful extraction of teeth that has been evident in our society and people are simply frightened at the idea of ​​looking for an appointment with the french dentist in Dubai. But, if you really want to have perfect teeth and a great smile, then a visit to the dental clinic with pleasant atmosphere and explain the big difference between cosmetic dentistry vs dental esthetics. The dental cosmetic dentistry today is seen as a quite…

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11 misconceptions about our diet Diet 

11 misconceptions about our diet

Dietary rules and misconceptions about weight loss are made and broken down according to certain currents. To avoid drowning in the effects of fashion and find the right path to a healthy and balanced diet, we take stock with our expert and head of the Nutrition Center of the Baths of Brides-les-Bains. FAT, THE LESS WE CONSUME, THE BETTER FOR OUR HEALTH False: Since lipids are more calorific than carbohydrates and proteins, they are often the ones who pay for a low-calorie diet. By removing the oil from our diet, we risk unbalancing…

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Generic drugs: better understanding and using them Health 

Generic drugs: better understanding and using them

Even if a drug sold on 4 is a generic drug, they still struggle to find their place: the market share of generic drugs is 30%, according to the latest figures from the Organization for Economic Co-operation and Development (OECD) . Yet the law allows pharmacists to replace a originator (other name of the original drug) with its generic equivalent. Patients refuse this substitution because they do not trust. Some misconceptions persist. Generic drugs are not effective. FALSE Efficiency is guaranteed by the principle of bioequivalence. A generic must demonstrate that it is bioequivalent to the reference…

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10 cholesterol tips

The balanced diet reinforces health, the fight against excess cholesterol mainly through a change in eating habits. Here are 10 evil ideas to fight the enemy of our arteries. Summary I cook ! I renew my cooking utensils I am going to the market I vary my diet I still have reservations I cook with vegetable oils I choose my anti-cholesterol cheese I discover soy I say STOP fried I move every day No mystery, you have understood to eat healthy, it is necessary to put the hand in the dough . Coup de…

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6 good dietary advice for exams Health 

6 good dietary advice for exams

The examination period begins. Are you under tension and afraid of not being able to handle your stress? Do not panic ! We have gathered some food tips for you, which will allow you to understand the period of the exams from the right angles. To avoid black holes, nausea and all the other consequences related to the pressure, one puts oneself in condition by having the good reflexes.Drink, sleep and eat well, it is important to manage your diet to give the best of oneself to the tests. Tip # 1: Hydrate Water…

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Cholesterol: are food supplements effective? Cholesterol 

Cholesterol: are food supplements effective?

It is difficult to cross dairy products without seeing yogurt and margarine enriched with plant sterolsor omega-3 stamped “to lower cholesterol”. In pharmacy or on the net, these substances are found in food supplements. Someone who has an excess of cholesterol might be tempted to turn to this type of product thinking they are more harmless than drugs, especially statins. Is this really the case? The answers differ depending on the compound. Phytosterols: a drop of about 10% that poses question Phytosterols block the intestinal absorption of cholesterol, a dose of 1.5 to 2.5 g / day…

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better to be treated by a woman in case of heart attack Health 

Why it’s better to be treated by a woman in case of heart attack

Want to put all the chances on your side in case of infarction? According to a study by researchers at the prestigious Harvard University, for that, it is better to be treated by a woman. Indeed, the study just published in the journal Proceedings of the National Academy of Sciences reveals that the probability of death decreases by 5.4% when a woman suffering from an infarction is treated by a female doctor. A huge difference, based on the analysis of more than 500,000 cases of patients admitted to emergency for myocardial infarction…

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